High Fitness!
Wednesday, January 10, 2024, 02:15pm - 03:15pm
by admin1
Join Layton for an hour of HIGH-fun aerobics. High Fitness has choreographed cardio moves to upbeat popular music that you will know and love. Your heart will be pumping as you go through intervals of cardio tracks and toning tracks. This class is for everyone, with options for every fitness level and a no-judgment environment! High Fitness combines old-school aerobics with new techniques and music to guarantee a class that will leave you sweating and smiling. Layton (he/they) has been teaching HIGH formats for the last five years and has a contagious energy and drive. Since starting, he has taught classes in gyms and studios all over Alberta. He loves teaching and believes strongly in creating an inclusive, safe(r), and fun environment for all participants. He promotes listening to and loving your body through movement. Can't wait to have you in class! Location
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