Wellness Day Sweat!
Saturday, January 13, 2024, 12:30pm - 01:30pm
by admin1
Come join us for a wellness day in January! This signature Method format is a 60-minute session made up of 50 minutes of High Intensity Interval Training (HIIT) and 10 minutes of restoration. This class is designed to maximize your caloric burn by giving you a balanced, full-body strength and cardiovascular workout. Weights, speed, and resistance are customized based on ability and fitness levels, making classes suitable for every age and ability. Finish the class with with deep stretches and opening poses to feel refreshed and restored. We will have lunch from Sprout waiting for you at the end of class Location
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Voted Best Ice Cream Stop - Best of Alberta 2022
Celebrating over 40 years of excellence, Mountain Pizza and Steak House has always been a warm welcoming place to bring the whole family. With homemade sauces, fresh cut steaks, and many more…
The museum is located 1 km east of the Town of Manning on Secondary Highway No. 691.
celebrate with us on our recent achievement Top 6 Breakfast restaurants in the city of Edmonton. Thank you all for your continuing support.
Our Mission is to collect, preserve and present our artifacts and stories for everyone.
