Yoga Sculpt Jan 2024
Tuesday, January 16, 2024, 01:30am - 02:30am
by admin1
Sculpt is a dynamic & energetic class that focuses on a combination of strength, cardio, and stretching. It incorporates slow holds with quick bursts or sequences of more challenging fitness-focused movements. Often in Sculpt we use hand weights, blocks and/or bands to enhance the practice. This is a sweaty session that is sure to keep your muscles firing and your body limber. Location
404
|
|
Northwest Rumble Alberta Business Members
Classic coffee beverages, sandwiches, & cafe fare in a rustic setting with a small retail shop.
Friendly family restaurant focused on breakfast, burgers, and pizza!!
Come visit this charming little museum that is filled with history! Our archives showcase the history.
