Rumble Alberta Road Trips & Tours - See Alberta through the eyes of a tourist

Rumble Alberta supports over 400 rural Alberta communities

Kickboxing for Fitness
Sunday, February 04, 2024, 10:00am - 11:00am
by admin1

︎ Kickboxing

  • pad work for kicks = roundhouse, front kick, side kick, back kick, axe kick, crescent kicks, wheel kick
  • Bag work for kicks
  • hand and feet combinations
  • footwork
  • Defensive movements
  • Bodyweight exercises
Location 
370
 

 

 
 

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