Get ready to dance your way towards health and joy in just eight fun-filled sessions. Zumba® Gold is a lively yet simple low-impact dance-fitness workout focused on gentle, easy-to-follow choreography making it accessible for all fitness levels and bodies.

A lower intensity version of Zumba® fitness, it combines energizing dance movements with Latin and international music to create an enjoyable workout experience that will leave you feeling empowered, confident, and accomplished. The music and moves are easy enough to follow that even beginners can feel comfortable and confident in class.