Group Exercise and Education for New Moms - Restore Core & Floor
Monday, February 12, 2024, 10:00am - 11:00am
by admin1
Restore Core and Floor is a specialized, baby-friendly group exercise class designed to help you safely return to physical activity and exercise while focusing on your pelvic health. Restore Core and Floor is designed for Moms anywhere from 4 weeks post-partum up to 5 years after baby. Location
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